Toasted Fregola

Try the making the classic Fregola Sarda ai Frutti di mare
Size: 2.5kg
£12.45
In stock
Fregola is a small pasta made in southern parts of Sardinia, Italy, particularly in and around Cagliari.  It's made from semolina flour and water, rubbed together by hand, before being dried then toasted. It works well in soups and salads, with a sauce or in risotto-style dishes called Succú. Did you know? Similar in stature to the North African Berkoukes, it's believed that Fregola  was introduced to Sardinia by Liguarian on their way home from Tabarka, Tunisia, where the Genovese had a colony from 1540 till 1742.        
Energy 1482kJ/350kcal
Fat 1.6g
of which Saturates 0.2g
Carbohydrates 72g
of which Sugars 3.7g
Fibre 3.1g
Protein 12.5g
Salt 0g
Durum WHEAT semolina
STORE IN A COOL, DRY PLACE. USE WITHIN BEST BEFORE DATE.
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