Barley Couscous Salad

Deliciously nutty high fibre couscous with a bit of bite, and a much heartier flavour than its hard wheat counterpart. Won a Great Taste star in 2012.
Ever wondered what the difference is between pasta and couscous? Well with pasta, you cook in water that absorbs nutrients then you throw the water away. Couscous absorbs all the water, so you eat all the nutrients.
Usages:
Energy | 1590kj/380kcal |
---|---|
Fat | 1.3g |
of which Saturates | 0.3g |
Carbohydrates | 79.1g |
of which Sugars | 1.6g |
Fibre | 10.2g |
Protein | 8g |
Salt | 0g |
BARLEY Semolina (GLUTEN) (100%).