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Fried eggs & spinach on toast

Prep 10 minutesCooking 10 minutes2 people


10 minutes

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30 minute or less

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5tbsp Green Olive Tapenade

5tbsp Lilliput Capers

½ garlic clove, peeled, chopped and crushed to a paste

¾ tbsp lemon juice

1tsp dried oregano

Small bunch of fresh parsley or coriander, finely chopped

½ red chilli, deseeded, finely chopped/sliced

6tbsp Early Harvest Arbequina Extra Virgin Olive Oil

3 spring onions, thinly sliced

250g spinach, washed and dried

4 eggs

4 pieces of toast

Salt and pepper, to taste


  1. Make the dressing first by combining the first 7 ingredients with 2tbsp Olive Oil. Mix well and set aside.
  2. Place a large frying pan on a medium heat and when hot, add 2tbsp Olive Oil and the spring onions and cook for 5 minutes, or until golden and starting to crisp. Add the spinach, season with salt and pepper, then turn up the heat and cook until wilted, moving the spinach around so that it has contact with the base of the pan. Place in a bowl and keep warm.
  3. Clean the frying pan and dry with a cloth then place back on a medium to high heat. When hot, add the remaining Olive Oil and carefully crack each egg into the pan, then cook for 2–3 minutes or until cooked to your liking. Season with salt and pepper. Whilst the eggs are cooking, toast the bread.
  4. Divide the toast between plates then divide and place the spinach on top, before topping with the fried eggs. Drizzle over the dressing and serve immediately. Any remaining dressing will keep in the fridge for up to a week.

Included in this Recipe

Early Harvest Arbequina Extra Virgin Olive Oil

Early Harvest Arbequina Extra Virgin Olive Oil

Single varietal, stone crushed, cold extracted, Extra Virgin Olive Oil made from the first Arbequina olives of the season.

Lilliput Capers with vinegar

Lilliput Capers with vinegar

Wild capers, handpicked in Morocco. Works well with white fish and prawns. Chilled Product