In light of Waitrose’s recent student store cupboard suggestions, we have put together 15 different budget friendly recipes.

Ingredients

Rose Harissa

Each recipe includes the additional ingredients required and approximate costing

Ingredients

Rose Harissa

Each recipe includes the additional ingredients required and approximate costing

1

Add to tinned tomatoes and mix with pasta

40p tomatoes + 45p pasta+ 45p harissa + 3p seasoning = £1.33 for 2 people, 66p per person

Add mince and make a tasty spaghetti bolognese = £3.75 for mince, 89p pasta, 25p for onion garlic, 89p pasta, 90p harissa = £6.68 for 4 people – which means just £1.67 per person

2

Use as a base for baked eggs (shakshuka) 

1 onion and garlic = 25p, 1 pepper = 40p, tomatoes = 45p, 4 eggs = 75p, toast = 15p, harissa = 90p, seasoning 5p

Total = £2.85 for 2 people or £1.43 per person

3

Eggs on toast 

3 eggs for 50p, bread = 8p, harissa = 40p total = 98p serves 3

33p per person

 

4

Use on chicken, salmon or Haloumi as a marinade with roasted veg

Ingredients:

  • 1 bag carrots = 75
  • 3 red onions = 75
  • Bunch mint = 75p
  • Oil and seasoning = 25p
  • Veg garnish = 2.25 /4 = 56p each
  • Chicken breast = 1.10 each + 20p + 56p = £1.86 per person
  • or
  • Salmon fillet = 1.85 each + 20p + 56p = £2.61 per person
  • or
  • Halloumi = 1.10 per portion + 20p harissa+ 56p = £1.86 per person

 

5

Baked potatoes, cheese and beans

1 potato = 25p, 60g cheddar cheese = 40p, ½ tin beans = 16p, harissa = 35p

Total = £1.16 per person

6

Bacon and egg sandwich

Bacon = 65p (smoked streaky), 1 egg = 18p, bread = 8p, harissa 20p, ketchup 8p = £1.19 per person

7

Stir through cooked rice or cous cous

Cous cous = 68p + 70p harissa = £1.38, for 4 people or 35p per person

Rice = 1.69 + 75p harissa = £2.44, for 4 people or 61p per person

8

Use as a base for wraps or flat breads

1 wrap = 12p, cream cheese 20p, tuna 50p, salad = 30p, harissa = 40p total = £1.52

9

Add to roasted vegetables or steamed green vegetables

Roasting veg mix = £2, harissa = 50p, serves 3 = 76p each

10

Stir into mashed potato

Potatoes £1, milk, butter and salt £1, harissa £80p = £2.80 for 4 people

70p per person

11

Mix our Rose Harissa into mincemeat for Tacos

£1.54 for tacos

90p harissa

£4.50 for mince

45p tomatoes

Sour cream = £1.15

Kidney beans 58p

Total = £9.12 for 4 people = £2.28 per person 

12

Add to lamb mince for easy lamb Kofte

£4.49 for 500g lamb, 90p harissa, salt = 2p= 5.41 for 4 portions = £1.35 per portion

13

Mix with coconut milk to make a curry

1.60 for coconut milk

Harissa = 90p

1 onion = 10p,

Garlic 5p

Butternut squash £2

 

£3.05 for 4 so just 76p per person

 

14

Add to tomato juice and vodka…

Vodka = 80p

Tomato juice  = 20p

Harissa = 15p

Lemon = 20p

£1.35 per glass

15

Add to houmous

300g hummus = 1.85, harissa = 90p total = £2.75 – enough for 4 to 6

So between 45p to 70p per person

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